Categories Vitamins

My daily add on’s

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My daily add on’s

I want to share some more of my daily diet rituals that keeps me going and add’s to my healthy lifestyle. I know there are some different points of views in regards to adding supplements to the daily diet and I have done my share of reading about the topic. My conclusion is on the plus side because if I had to make sure I was getting all the needed daily intake of all essential vitamins and minerals just through my diet – I could do nothing but eat 12 hours a day and who has time for that?!

Over the years I have tried different multivitamins and have been taking them on and off and I guess mostly not taking any at all a lot of times. Then suddenly some years ago I was introduced to these ones you see in the cover photo of my post here – the multivitamin called LifePak+ which contains small sacs with 4 tablets to take once a day. I was told they help to level your blood sugar and covers all the daily needed vitamins and minerals we as human beings need. I thought, okey.. why not try them out and see how it goes as I’m always open to try new things 🙂

I must be honest and say, they work – I have never before experienced taking a multivitamin and then after a few weeks feeling the disappearance of that late morning and afternoon drop in my blood sugar. You know the feeling, it kicks in by making you crave something sweet and often I would feel like eating cookies, candy or chocolate. But nope, I don’t have that craving anymore thanks to LifePak+ and it feels so good. Not only to know that my body and mind is getting all the daily needed vitamins to keep me healthy and going during busy work days I also don’t have those sugar cravings any longer. It’s such a help for me because I actually have a huge big sweet tooth.

So, what makes LifePak+ different from all the other multivitamins out there, well it stabilizes your blood sugar so you don’t have those sugar cravings anymore. This is actually also how the body should be on a daily bases when it’s getting all its needed vitamins and minerals. We all know sugar is bad and not something the human body should eat besides fruit sugar. So for me LifePak+ is a great food supplement with all vitamins, minerals and botanical extracts to keep me running and feeling my best.

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