Blue Power Balls
I’m sure these little blue berries aren’t anything new to anyone but I will be honest and say that for the majority of … “Blue Power Balls”
The Alkaline Diet
Happy Sunday everyone! I hope you are enjoying this weekend as much as possible all depending on where you are in the world … “The Alkaline Diet”
Healthy Bones, Teeth & Skin
Prior I have written a blog post about my daily multivitamin ad on I take, the Lifepak+ which comes in such a great … “Healthy Bones, Teeth & Skin”
My daily add on’s
I want to share some more of my daily diet rituals that keeps me going and add’s to my healthy lifestyle. I know … “My daily add on’s”
My vitamins & supplements
There are many different opinions regarding vitamins and supplements, whether it’s needed or not. Some doctors say it’s necessary and helpful for the body … “My vitamins & supplements”